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Posted on: 7-Mar-2018 9:25am

5 Tips for Losing the Baby Weight

Being a new mom poses numerous challenges. And with the added pressure of losing weight, it can sometimes be too much.

Here are 5 quick tips to help you lose that baby weight.

  • Stock up on healthy snacks. It's impossible to make a good choice if it's not on hand.
  • Stay hydrated
  • Eat slowly
  • Plan ahead
  • Aim for consistency, not perfection
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