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Posted on: 14-Jul-2017 12:16pm

Are you Counting Calories the Correct Way?

Are you counting calories on your weight loss journey? Counting Calories can be one of the most easy and efficient ways to lose weight, but make sure you are doing it the right way.

Here is an article that breaks down the science behind counting calories.

https://www.muscleforlife.com/how-to-count-calories/
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