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Posted on: 30-Aug-2017 11:56am

Is Counting Calories the Best Way to Lose Weight?

Counting calories has long been garnered as an easy way to lose weight and keep it off. However, some are starting to think that losing weight might be easier once you ditch the math at meal time.Enjoy this article from www.health.com.

http://www.health.com/nutrition/stop-counting-calories
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