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Moderator
Member
88 Posts
Posted on: 13-Sep-2017 10:39am

7 Steps to Age Healthy

It is National Healthy Aging Month and we got your 7 steps to healthy aging.

http://bit.ly/2xRVLwL
gimmy
Member
1 Posts
-1.  Posted on: 8-Jan-2018 8:44am
I feel, it is really difficult. One of the most important things that keep you from aging is a low stress level! Besides some general lifestyle choices, it can also help to take supplements wich are lowering the stress level like 5HTP ( https://liftmode.com/mood-lifting/5htp.html ). This is converted to serotonine and this has a positive effect on many things.
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