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Posted on: 22-May-2018 10:42am

Improving Joint Strength

As people age, joint strength becomes more and more important. Incorporating exercise regularly helps to prevent bone breaks, maintain healthy range of motion and develop muscular strength, which in turn protects your joints.

Here is an article that give tips to improve joint strength.

https://www.livestrong.com/article/435047-how-to-improve-joint-strength/
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