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Posted on: 21-Feb-2018 2:08pm

How do You Measure Your Weight?

For years, we have been looking at the scales to clarify our issues with weight. What we should really be looking at is how much fat we are caring around.Here is an article that will change how you see yourself and the scale.

https://www.shape.com/weight-loss/management/new-health-measure-overweight-bmi
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