Lighten Up SGV
Lighten Up SGV Home Page My Page
Community Guide Contest Info Healthy Living Visit CVHP.org Partner Links Contact Us

Classes and Programs

CVHP is proud to offer the following classes and activities to help our community members lose weight and live a healthier lifestyle. Programs are held at Queen of the Valley Hospital, 1115 S. Sunset Ave. in West Covina. Call (888) 456-CVHP (2847) to register for all programs.

Lighten Up SGV Class Series

A monthly support program for those trying to lose weight. Classes are held Thursdays, from 6:30-7:30 p.m. (some exceptions apply). FREE.

Upcoming classes:

Heart Healthy Eating - Thursday, February 8
Embrace Diversity - Healthy Food Ideas - March 8
Ins and Outs of FAD Dieting - April 12
Mediterranean Diet - May 10
Hydration. Rethink Your Drink - July 12
Healthy Summer Fair - August 9
Understanding Gut Health - September 13
Fact or Fiction about Miracle Foods - October 11

Classes are held at Queen of the Valley Hospital (QVH), 1115 S. Sunset Ave. in West Covina.

Not a Member?
Sign Up | Log In
Forgot Password
Featured Article
Featured Blogs
Recent Contests
Community Weigh-In Event
Follow Us on FaceBook