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Classes and Programs

CVHP is proud to offer the following classes and activities to help our community members lose weight and live a healthier lifestyle. Programs are held at Queen of the Valley Hospital, 1115 S. Sunset Ave. in West Covina. Call (888) 456-CVHP (2847) to register for all programs.

Lighten Up SGV Class Series

A monthly support program for those trying to lose weight. Classes are held Thursdays, from 6:30-7:30 p.m. (some exceptions apply). FREE.

Upcoming classes:

Heart Healthy Eating - Thursday, February 8
Embrace Diversity - Healthy Food Ideas - March 8
Ins and Outs of FAD Dieting - April 12
Mediterranean Diet - May 10
Hydration. Rethink Your Drink - July 12
Healthy Summer Fair - August 9
Understanding Gut Health - September 13
Fact or Fiction about Miracle Foods - October 11

Classes are held at Queen of the Valley Hospital (QVH), 1115 S. Sunset Ave. in West Covina.

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