Lighten Up SGV
Lighten Up SGV Home Page My Page
Community Guide Contest Info Healthy Living Visit Partner Links Contact Us

Blog Posts in October, 2014

Eat this, not that! Simple weight loss swaps.

Cutting calories isn't the only way to improve your diet. There are delicious substitutions that you can make in most meals that will satisfy your health and your taste buds. Click here to find ...
Continue reading "Eat this, not that! Simple weight loss swaps." »
Not a Member?
Sign Up | Log In
Forgot Password

Lighten Up SGV Blog
Featured Article
Featured Blogs
Recent Contests
Community Weigh-In Event
Follow Us on FaceBook