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Not all calories are created equal!

Find out what the food industry doesn't want you to know. Many people believe that it really doesn’t matter where your calories come from, as long as you don’t eat too many of them you’re on the right track. But your body treats calories differently depending on the source, so what you should really be paying attention to is the ingredients. Read more in this comprehensive look at the calorie conversation.

Click here for more information on how to find out what's really in your food!

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