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New Year, New Resolutions

As we near the end of the year, it is the perfect time to reflect and look back at all our successes and places where you can improve. If you are like most people, dieting will be on the top of your bucket list for the New Year.

We want to set your diet up for success by shedding some light on the real reasons diets do not work, as told by Dietitian Heather Jones.

Take a look at her article, “The Real Reasons Diets Do Not Work”.

We hope you find a little encouragement to take steps towards a new you in the New Year!


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