Lighten Up SGV
Lighten Up SGV Home Page My Page
Community Guide Contest Info Healthy Living Visit CVHP.org Partner Links Contact Us

Drinking Water Can Help Cut Calories

Hoping to eat less? Drink up! Water that is.

A study looking at data from more than 18,000 adults finds that drinking extra water is associated with consuming fewer calories, providing more proof that quaffing H2O contributes to good health.

Click here to learn more about how you can cut needless calories from your diet and live healthier.

Comments

No Comments Posted
Not a Member?
Sign Up | Log In
Forgot Password

Lighten Up SGV Blog
Featured Article
Featured Blogs
Recent Contests
Community Weigh-In Event
Follow Us on FaceBook