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Lighten Up SGV! 2016 Program Conclusion

The Lighten Up SGV! Program culminated Saturday, November 5th, with the final community weigh-in of the year. There were more than 40 program participants in attendance for the final event to re-check ...
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29 Insanely Easy and Healthy Meals for One!

Whether you're afraid of having leftovers or spending too much on ingredients for a single entree at home, there are plenty of challenges facing the solo domestic diner. Fear not; for there are a ...
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